Jul 10, 2026
Back in the gym (July '26 update)
Returned to lifting in mid-May after half a year off. Was ~20% weaker than my peak shape in November in all my lifts. Took me a few months to surpass my past peak. Pretty happy with my progress so far. I'm in a slight cut/body recomp to get my body fat back to level, but still making a surprisingly amount of strength gains. Currently…